Natural Hygiene, Cleansing on the Inside Natural Hygiene, Cleansing on the Inside
Posted by: optahealth

Video duration: 188 seconds

http://VibrantHealth Videos.com
How I keep the inside of my body squeaky clean and pure. I get rid of toxins on a regular basis with a pure diet.

Related: cleanse, dtox, smoothie, vegetable, natural diet

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How I Quit  Caffeine How I Quit Caffeine
Posted by: optahealth

Video duration: 113 seconds

http://VibrantHealth Videos.com
I used to drink energy drinks and a couple cups of tea each day. And once in a while a cup of coffee. I really feel better without caffeine. Not saying everyone should quit caffeine, a lot depends on your metabolic type.

Related: quit, caffeine, coffee, tea, energy drinks, chocolate, cola, soda

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Digest Your Nuts Better Digest Your Nuts Better
Posted by: optahealth

Video duration: 96 seconds

http://AlkalineHelat h.net
Do you make a point to eat Natural foods?
Did you ever think about the natural way to eat nuts, such as almonds? In nature nuts are eaten one at a time. You have to crack open the shell to get the nut out.

Related: digestion, nuts, natural, health almonds, blueberries, breakfast

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A Healthier Margarita A Healthier Margarita
Posted by: optahealth

Video duration: 53 seconds

http://alkalinehealt h.net
No high fructose corn syrup here. Get some quality Tequila and pour over ice.
To that we will add Levive. It is a blend of exotic fruits from around the globe. Noni, pomegranate, mangosteen, acai berry, goji. These super fruits provide anti-oxidant activity. Try this at your next party.

Related: drinking, alcohol, recipe, health, fruit

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Liquid Nutrition May Mean Better Absorption Liquid Nutrition May Mean Better Absorption
Posted by: optahealth

Video duration: 82 seconds

http://AlkalineHealt h.net
Are you able to propery absorb the nutrients out of your food?

Related: levive digest liquid, superfruit

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Detoxification Made Simple, with Dotty Bryn Detoxification Made Simple, with Dotty Bryn
Posted by: optahealth

Video duration: 483 seconds

http://Transformatio nsforHealth.com
Dotty shares simple methods to detox

Related: doty

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Video is the Best Way to Connect on the Web Video is the Best Way to Connect on the Web
Posted by: optahealth

Video duration: 196 seconds

http://VibrantHealth Videos.com

Related: internet media, facebook, social networking, video

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Energy Boosting Amino Acids Energy Boosting Amino Acids
Posted by: optahealth

Video duration: 170 seconds

http://vibranthealth videos.com

Related: amino acids, nutrition, brain, mind, energy

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Gentle Spine Twist, Based on Qigong. Keep that Lower Back Healthy Gentle Spine Twist, Based on Qigong. Keep that Lower Back Healthy
Posted by: optahealth

Video duration: 158 seconds

http://BacknMotion.n et
Loosen up tight back muscles and get them loose and limber. Tight, stiff muscles are often a contributing factor in low back pain. Qigong exercise can help enhance your natural energy and vitality.

Related: back pain, neck pain, sciatica, qigong, exercise, twist, spinal flexibility

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Side Bending Exercise Side Bending Exercise
Posted by: optahealth

Video duration: 151 seconds

http://BacknMotion.n et

Related: sciatica, back pain, qigong, movement, chi

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Healthy Dessert Recipe, Blueberry Pie - Raw Food Style Healthy Dessert Recipe, Blueberry Pie - Raw Food Style
Posted by: optahealth

Video duration: 566 seconds

http://alkalinehealt h.net
Certified raw food chef, Christie Kellog shares a great recipe with us for a raw food blueberry pie.
The crust is made from almonds and dates. The filling is blueberries and bananas.
I was there to taste the results and can tell you it was yummy.
Visit her at http:RawinaNutshell. com

Related: raw, food, vegan, vegetarian, diet, desert, recipe, meal, alkaline

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Gratitude is Healthy, Heart Meditation Gratitude is Healthy, Heart Meditation
Posted by: optahealth

Video duration: 586 seconds

http://FeelBetterFas tMiracles.com

Related: heartmath, heart meditation, health, emotions, thankful, entrainment

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Root Chakra Meditation Root Chakra Meditation
Posted by: optahealth

Video duration: 192 seconds

http://VibrantHealth Videos.com Focus your energy on the base of your spine. The Root Chakra. Imagine the color red. Feel the red energy in your body. Feel connected to the earth. You are rooted and grounded.
Breathe slow and deep. Let your brain enter the theta state.

Related: theta, brainwave, meditation, chakra, root, grounded imagine, mind

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Better Alkaline Lunch Better Alkaline Lunch
Posted by: optahealth

Video duration: 173 seconds

http://alkalinehealt h.net We get this question a lot, How do I make a more alkaline forming lunch? Here is a sandwich using Almond Brown Rice bread, a small amount of turkey, lots of greens, tomato and onion. Add to that a side of carrots and celery sticks with some almond butter. Now you have a healthier, more alkaline lunch. Great for all those folks into the Acid- Alkaline Diet.

Related: alkaline, diet, food, lunch, sandwich, eating, hungery, health, weight, scale, pounds, lose

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Qigong Rou, with Glowball Qigong Rou, with Glowball
Posted by: optahealth

Video duration: 146 seconds

http://vibranthealth videos.com
Build chi and enhance energy with this qigong movement. Feel the energy between your hands. Move in a smooth fluid motion.

Related: qigong, martial arts, energy, chi, yin ynag, light

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Back Care Exercise - Forward Bend Back Care Exercise - Forward Bend
Posted by: optahealth

Video duration: 172 seconds

http://backnmotion.n et
Qigong is a Chinese meditative practice which uses slow graceful movements to promote the circulation of qi or energy, within the human body. These gentle fluid movements can be helpful in loosening up tight back muscles.

Related: back pain, neck pain, qi, energy, qigong, movement, stiff

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Making a Detox Tea - Episode 1 Making a Detox Tea - Episode 1
Posted by: optahealth

Video duration: 133 seconds

http://detoxbootcamp .com - I love to camping and do a detox cleanse. This time out I'm having detox tea, made on the camp stove. Lot's of fun.

Related: detox, cleanse, fasting, juicing, organic, health, memory

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Lavender Essential Oil Lavender Essential Oil
Posted by: optahealth

Video duration: 603 seconds

http://vibranthealth videos.com - Great for relaxation. If you want to calm down, undo stress and get to sleep a little easier, try lavender essential oil. Lavendar oil alos has many other great uses. Aromatherapists arouond the world love lavender

Related: lavender, aromatherapy, oil, essential oils, aromatherapist, scent, smell

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Alkaline vs Acidic Breakfast Alkaline vs Acidic Breakfast
Posted by: optahealth

Video duration: 188 seconds

http://alkalinehealt h.net
Compare a typical American Acidic breakfast like, coffee and a bagel, doughnut or muffin, with a more alkaline choice. Vegetable blender smoothie, green tea, fish oil and a small piece of organic meat.

Related: alkaline diet, ph miracle, dr young, weight loss, health, healthy eating, health food

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Video on The Mechanisms of Chronic Pain Video on The Mechanisms of Chronic Pain
Posted by: optahealth

Video duration: 372 seconds

http://painreliefmac hine.com
How does pain function in the human body. How to stop or lessen chronic, ongoing pain?
Bob Johnson video explains the 3 theories of pain relief.

Related: chronic pain video, pain treatment video, melzack wall pain video, glial cell video, pain, rsd treatment video, sciatica video, fibromyalgia video, cancer pain video, neck shoulder pain video, foot pain video

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Improve Your Posture with Yoga - Part 1 Improve Your Posture with Yoga - Part 1
Posted by: optahealth

Video duration: 197 seconds

http://lightenupyoga .com
Part 1 of a 6 part series. Stretch and tone your muscles to achieve better posture.

Related: posture, standing, yoga, exercise, back, neck, legs

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